When it comes to diets, have you found the one that works for you? Or is it all a myth? There is no shortage of diet plans. Diets are really popular and filled with promises of weight loss. However, are they too good to be true?
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SO I get tons of questions about working out, diet and creating that hourglass figure. Here is a great recipe to kickstart your health journey, detox from too much alcohol or just to enhance your skincare routine.
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To all my fitness beauties out there, whether in the gym or at home, let’s get this straight! It’s time to bust down any and every unnecessary confusion about the effects of supplements on a woman’s body. Allow me to debunk the first myth that has had my head spinning…so yours does NOT!
I’m sooooo proud of you! You made the commitment to hit the gym, and you’re making great strides to get even more fine and fitty for 2020!
Now that you’ve found a rhythm for hitting the gym, I gotta drop the bombshell SECRET you MUST
incorporate to lose weight and drive results. Here it is:
I love all the fashion seasons! Every fall, winter, spring and summer I can shop and rock the hottest couture trends that compliment my ever-evolving lifestyle and most importantly “Lovestyle.” But guess what I can’t switch up as often as my new go-to seasonal looks?
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I did the Wobble dance at a party besides Robin Givens, walked over 10 miles in 95 degree scorching #Nawlins heat, ate the most delicious poboy sandwich on the planet, was asked by Big Freedia to be in a video, witnessed the most gorgeous…
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Do you like to eat? Are you naturally thick? Do want to be fit? If you boldly answered YAAAAAS to all the above, you’re a prime candidate for sculpting a bangin Hourglass Thick Fit Shape!
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Who doesn’t love vacationing? The summer vacation family trips overseas, the getaway girls’ trips to New Orleans for Essence Fest, or the romantic rendezvous getaways with bae to Cancun.
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Sara Lovestyle shares total body exercises you can do when traveling on the go, at a hotel, as well as at home - plus a great diet tip for tracking your calories.
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Sara Lovestyle breaks down why cardio should be incorporated with weights for bulking and cutting to achieve the Hourglass Thick Fit Shape.
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Sara Lovestyle shares 1 of her favorite go-to leg workouts with weights to achieve a bangin bottom & thighs for that curvacious hourglass thick fit shape.
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